Monday, October 18, 2010
I must admit I am somewhat sore from my strength training yesterday, but not unpleasantly so.
Did my over 4000 step walk - 5310 steps!
and my pulse was 115 at 60% of my target heart rate.
Got a PASS on both of last weeks' assignments!
Otherwise than that -- It was a typical Monday - I had strawberries 3 times today!!
Got some studying to do before going to bed before 10pm!!