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The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Keeping Fit in Your 50's: Hips and Shoulders
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Cheesy Broccoli Bites
Hey Spark Family
Monday, October 18, 2010
Checking in and thanking everyone
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I enjoyed your video blog. I feel the same way about pictures. Thanks for being brave enough to talk about it.
2324 days ago
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