20,000-24,999 SparkPoints 20,125

Day 1 P90X (doubles)

Monday, October 18, 2010

Starting measurements/weight

Body Fat: 24.3 %
Weight: 121.9
Waist: 30
Hips: 37.5
Right Thigh: 21
Left Thigh: 20.75
Right Arm: 10.5
Right Arm flexed: 11
Left Arm: 10.25
Left Arm flexed: 10.75

Workout: Chest and Back, Ab Ripper X

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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.