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    PEACHEZ82   15,979
15,000-19,999 SparkPoints

Day 1 Food Journal

Monday, October 18, 2010

So I am back on the road to fitness and step one is a pictorial food journal I figure what better way to keep track of whats going in my body than through pictures.

I am not a big breakfast eater which is a big weight loss no-no, but this morning after dropping the little one off at school I made myself eat breakfast.

I whipped out my GT Express and made the breakfast biscuit or whatever it is called. I shapped 2 biscuits in the shape of an oval topped it with egg beater eggs (seasoned with-- seasoning salt and minced onions) and precooked bacon closed the lid and went on with my day. After 8 minutes this what I was left with. In the picture it kind of looks funny but I assure you it tasted great.

. I washed this down with an 8 ounce glass of Soy Chocolate Milk. This is the first time I have had the chocolate soy milk and I honestly couldn't taste a difference.

Calories: (Will update this section tonight)

Biscuits (2):
Egg Beaters:
Precooked Bacon (2 slices):
Chocolate Soy Milk (8oz):

AM Snack: (Will update later tonight)

Lunch: Had 1 hot dog and 1 bun with kethcup and mustard no idea what happened to the picture.

PM Snack: Red Grapes


Extras: 3 Chips Ahoy Cookies

Member Comments About This Blog Post:
JULIEIRENE 10/18/2010 10:48AM

    What a great idea to track your food through pictures! And good for you for making yourself breakfast this morning!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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