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    BUNNIES4ME   14,230
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I love SP. look what I found

Monday, October 18, 2010


M- MAKE SHORT TERM GOALS
O- OUT WITH THE NEGATIVE THOUGHTS
T- THINK OF WHY YOU WANT THIS
I- IMAGINE HOW YOU WILL FEEL
V- VISUALIZE HOW YOU WILL LOOK
A- ACKNOWLEDGE YOUR SUCCESSES
T- TREAT YOURSELF WITH RESPECT
I- INVESTIGATE NEW IDEAS AND FOODS
O- OBSERVE YOUR HEALTHY LIFESTYLE
N- NEVER GIVE UP AND NEVER GIVE IN


No matter what level you're at on your journey to get healthier, remember that because of your efforts, you truly shine! So get the SPARK in you and SHINE!
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  Member Comments About This Blog Post:

ANNE-ELIZ 10/19/2010 9:56PM

    Thanks!

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PORCELINA 10/19/2010 8:49AM

    This is great, thanks for sharing. x

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DEEKAI55 10/18/2010 10:03AM

  Good Morning!
I am overwhelmed by the links and all the blogs, posts, information, etc. I have been a member of SparkPeople for many years and my role is to read and go at it alone. I am tired of being a spectator and I believe I am ready to take action. I would like to loose 30 lbs but I realize I can't do it alone. I am soliciting help with this site. Is there someone out there that has the time to help me get started with my goals and this site. Where do I begin?

Thanks in advance for your help.

Texas oldie but goody.

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GRANDMA624 10/18/2010 10:02AM

  emoticon

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MISSCUS 10/18/2010 9:48AM

    Great motivate! Nicely done.

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JEN1UPTON 10/18/2010 9:40AM

    LOVE this! thanks for sharing!!

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MARKTUEIN 10/18/2010 9:38AM

  WOW!

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SHORTY004 10/18/2010 9:37AM

    That is great, thanks!

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