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BUNNIES4ME
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I love SP. look what I found

Monday, October 18, 2010


M- MAKE SHORT TERM GOALS
O- OUT WITH THE NEGATIVE THOUGHTS
T- THINK OF WHY YOU WANT THIS
I- IMAGINE HOW YOU WILL FEEL
V- VISUALIZE HOW YOU WILL LOOK
A- ACKNOWLEDGE YOUR SUCCESSES
T- TREAT YOURSELF WITH RESPECT
I- INVESTIGATE NEW IDEAS AND FOODS
O- OBSERVE YOUR HEALTHY LIFESTYLE
N- NEVER GIVE UP AND NEVER GIVE IN


No matter what level you're at on your journey to get healthier, remember that because of your efforts, you truly shine! So get the SPARK in you and SHINE!
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Member Comments About This Blog Post
  • ANNE-ELIZ
    Thanks!
    2169 days ago
  • PORCELINA
    This is great, thanks for sharing. x
    2169 days ago
  • DEEKAI55
    Good Morning!
    I am overwhelmed by the links and all the blogs, posts, information, etc. I have been a member of SparkPeople for many years and my role is to read and go at it alone. I am tired of being a spectator and I believe I am ready to take action. I would like to loose 30 lbs but I realize I can't do it alone. I am soliciting help with this site. Is there someone out there that has the time to help me get started with my goals and this site. Where do I begin?

    Thanks in advance for your help.

    Texas oldie but goody.
    2170 days ago
  • GRANDMA624
    emoticon
    2170 days ago
  • WANDERINONE
    Great motivate! Nicely done.
    2170 days ago
  • JEN1UPTON
    LOVE this! thanks for sharing!!
    2170 days ago
  • MARKTUEIN
    WOW!
    2170 days ago
  • SHORTY004
    That is great, thanks!
    2170 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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