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    KHELIA   6,119
5,500-6,999 SparkPoints

Another Newbie here...

Sunday, October 17, 2010

So im glad i found sparkpeople.

Ive been reading in Becks Diet Solution and i was surfing to find support on the net.

Today i weighted 103 kgs - wayyyy to much.
I had an interesting calculation a few minutes ago. I gained 40 kg within 14 years. Means not more than 3 kgs a year.
Im very stunned how this 3 kgs add up - have to reverse it .

Member Comments About This Blog Post:
ROCKYCPA 10/17/2010 4:07PM

    Your find a lot of help and support to be successful. Good luck.

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GINGER1OF16 10/17/2010 3:26PM

    emoticon You are in the right place for success! Good luck with your weight loss goals.
Congratulations for blogging on your first day!
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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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