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5,500-6,999 SparkPoints 6,119

Another Newbie here...

Sunday, October 17, 2010

So im glad i found sparkpeople.

Ive been reading in Becks Diet Solution and i was surfing to find support on the net.

Today i weighted 103 kgs - wayyyy to much.
I had an interesting calculation a few minutes ago. I gained 40 kg within 14 years. Means not more than 3 kgs a year.
Im very stunned how this 3 kgs add up - have to reverse it .
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Member Comments About This Blog Post
    Your find a lot of help and support to be successful. Good luck.
    2113 days ago
  • v GINGER1OF16
    emoticon You are in the right place for success! Good luck with your weight loss goals.
    Congratulations for blogging on your first day!
    Ginger emoticon
    2113 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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