Back with it again

Thursday, January 11, 2007

Well after taking a little time off during the holidays, I finally made it back to the gym yesterday. It felt great. I did 45 mins and some strength training. Now I just have to get back into a routine and get these pounds moving again.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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