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    TSUNI_NIGHT   3,104
2,500-3,999 SparkPoints

Oct 30 min workout madness #3

Friday, October 15, 2010

This is post #3 for the October 30 min workout challenge.

The rules are simple: Work out 30 minutes a day (can do any form of exercise, so walking, crawling, swimming, elliptical, biking, etc are all acceptable) every day for the month of October.

If you'd like to join me feel free. If you've already joined I hope you had a great week and would love to hear from you

Member Comments About This Blog Post:
TILLIEBEE 10/16/2010 6:20AM

    emoticon Way to go with your challenge!
emoticon emoticon

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    Looking cute! ;) I think your challenge is a great idea... however, I won't commit... my sat and sun are my lazy days. lol

Keep up the momentum!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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