Thursday, October 14, 2010
I finally got a chance to weigh again after a month. It was a different scale. I haven't lost ANYTHING since the initial 2 pounds. It sure felt like I'd lost weight! My measurements are a better story. Since the beginning: Waist 2" smaller, hips 1 3/4" smaller, thighs the same and arm 3/4" smaller. I really don't get how my weight could be the same! I've been doing this since August 11th, so about two months. I walk a 15 minute mile for 3 miles, 3 times per week. I strength train different body parts 5-6 days per week and I do pilates and cardio for a total of 6 x's per week. I also keep my calories in the middle to lower range most of the time. I don't know what else to do. I really don't think I can lower my calories or work out more. I know I feel better and my clothes are looser, but good grief!