Red Dirt Alabama Road
Wednesday, October 13, 2010
Writing this for the second time! My internet crashed!
This video is just a snippet of the road that I ran on in Alabama visiting my mom. I didnt run much while I was down there, we were pretty busy. I did buy some sweet running gear though! The day I did run, I ran farther, longer, and harder than I ever had before. I ran 4.1 it took nearly 50 minutes because of the killer hills. My body isnt used to running hills and hips just now today feel better. But I felt so good after having conquered it.
I definitely ate alot in Alabama and am getting back on the straight and narrow now that I am home.Will be running tonight but not going to over do it this week. As soon as I got in Alabama my stomach was a bottomless pit and as soon as we got back across the Kentucky state line, I was full again.
My first 5k is this Saturday and means alot to me to do Gracies hopes and hearts run. My husband was planning on being there with me for support and he found at work yesterday that he had to work Saturday, and he got a little mouthy and a little called to the boss's office. But in the end, he was able to switch with someone and still be there for me. And he still is employed :) My best pal rachel will also be with me and new friend Renee. I cant wait!
Sorry this is sooo long!
One of the hills, long and winding...
and the only flat part
now I must go to work! have a good day!