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    BOGUSANNIE   59,253
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If Motivation and Inspiration is needed, it's HERE


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Wednesday, October 13, 2010


I have been feeling a bit Blah lately, not happy enough with myself, my runs, etc... same ol same ol...

Reading SO MANY BLOGS out there with the same VIBE...I wanted to CRUSH all NEGATIVE VIBES...this just might be what you need!
Making it has helped me...and HEY...I included the SP MEN!!!! YAY!

ENJOY AND LOVE YOURSELVES WILL YA!!!???

A bit longer than usual...but I assure you...worth it...and hey...SP...put fresh pics of yourselves out there...I need something to work with OK?!

Here's a hint...I LOVE running shots!!!

Later Sparkers,
RUN RUN RUN!!
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Member Comments About This Blog Post:
HOGGER30 9/20/2011 12:34PM

    Very nice, lots of time went in making this im sure. You got my spark ignited today. I've been having a hard time keeping motivated these past months.

Thank you!

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JUSTYNA7 9/8/2011 8:40AM

    Made my day! I love the running song... so Canadian, lol.

While there are days we all feel blah and motivation is like a bit of dust under a rug, we are making progress! Yeah team! Justyna

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KJMPEACHES 2/3/2011 11:22AM

    Thank you ,,,, great blog!!! Very motivating...

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CHANGE4THEBEST 11/20/2010 6:12AM

   
Great blog and sound tracks - good music very catchy tune! emoticon emoticon

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THOMS1 10/29/2010 11:35AM

    Great Blog! emoticon emoticon

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JANNYMACK 10/24/2010 2:39PM

    Love it!!!

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BON500 10/21/2010 7:12AM

    loved it, THANKS emoticon

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LOVEROFJC 10/21/2010 2:53AM

  WOW!

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LINDABENEDICT 10/20/2010 10:10PM

    Oh this is just beautiful. I LOVE it. Thank you soooo much !

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KARRYB1 10/20/2010 8:24PM

    Great inspiration!!! Great Blog! Thanks for sharing. emoticon

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SMOCKON 10/20/2010 12:22PM

    AWESOME! This was a total pick-me-up and just what I needed today. Thank you!

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FRESH_START10 10/19/2010 8:53PM

    This was amazing. Thank you so much for sharing this!!!

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CTOMEK1-123 10/19/2010 12:27PM

    nicely done

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DANLENO1949 10/19/2010 11:00AM

    What a great video. Well Done. emoticon

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COWGIRLUPINOK 10/19/2010 10:26AM

    emoticon

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PUGLOVER1999 10/18/2010 8:36PM

    Never mind ... I got it! Great video! Thanks! :)

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MELISSAJANEY 10/18/2010 8:33PM

    You are awesome. This really touched me!

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PUGLOVER1999 10/18/2010 8:28PM

    Will someone please tell me how to get the video started? Thanks in advance!

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SKYRUNHER 10/18/2010 3:19PM

    C'est beau!! I just love this!

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HEALTHY4HIM 10/18/2010 1:09PM

    What a fantastic video! Absolutely wonderful!

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RUNNER12COM 10/18/2010 12:59PM

    Love, love, love this!

SDJ

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MARTELLA3 10/18/2010 11:38AM

    Thanks for putting this together.
I needed to see this today.

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JOY1918 10/18/2010 9:19AM

    Fantastic!!

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LAKMOM 10/18/2010 8:51AM

    This was awesome!! You did a great job and it was exactly what I needed this morning. Thank You!!!!!! emoticon

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ERIN4771 10/18/2010 8:47AM

    that was AWESOME!!! thanks for taking the time to put that together, i know it's definitely motivated me to keep going and to crush the negative thoughts i had just a few minutes ago!!!

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ANDRAYAYA 10/18/2010 8:34AM

    emoticon

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MASE72 10/18/2010 6:46AM

    emoticon

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PATTI_LARSON 10/17/2010 11:45PM

  Beautifully done! Thank you for sharing!

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LESSNESS1 10/17/2010 11:17PM

    wow i just watch the video, i so pump and cant wait to get my week started thank you so much i really need this emoticon

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55TUCKER 10/17/2010 9:40PM

    Wow...this is awesome!
Wanna go run......

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GOODYBAR58 10/17/2010 9:22PM

    Thank you! It's just what I needed.

deb
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LADY_KATHY 10/17/2010 6:38PM

    : ) THANKS FOR SHARING
*)
. .*).*)
(. ♥ Kathy ♥

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KBUCKMASH 10/17/2010 5:48PM

    emoticon emoticon emoticon I needed this. Again thank you for taking the time to put this together.

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LITTLEGIRLSMOM1 10/17/2010 3:50PM

  Good job!!!!!!!!!

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PERRYR 10/17/2010 3:32PM

    Great stuff - very cool!
God Bless.

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VENISEW1 10/17/2010 2:49PM

    emoticon

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COBOUCH53 10/17/2010 1:58PM

    A GREAT BIG THANKS = I NEEDED THAT! emoticon

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SHERRY257 10/17/2010 1:23PM

    Awesome!!! Thanks a million! emoticon

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FISHING88 10/17/2010 1:18PM

    Thanks for sharing!

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GRANPATTIE 10/17/2010 1:12PM

    This was great. I thought I'd just watch/listen to a little...then I found myself at the end of it! It was a great video! Thanks, so much.

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ALWAYSSMILING4U 10/17/2010 12:40PM

    Well done and very inspirational... thank you! emoticon

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SUNBEAM13 10/17/2010 12:40PM

  Just what I needed to start my day!

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FITTNESS_SMILES 10/17/2010 12:17PM

    emoticon

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EYEONGOAL 10/17/2010 12:13PM

    Thank you! I needed this and found myself glued to my computer screen.

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ADVENTURE-GIRL 10/17/2010 10:52AM

    Very cool!

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JIBBIE49 10/17/2010 12:59AM

    emoticon What an honor to see your Blog as a "Featured Blog" for the week!! Impressive. emoticon

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JEN1239 10/16/2010 11:17PM

    emoticon Thank you! emoticon

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WILDRICE99 10/16/2010 10:33PM

    I love that EVERYONE in these pictures are smiling!!! The music is great too. Thanks!

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ROSEREDD58 10/16/2010 10:13PM

    emoticon emoticon

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