Tuesday, October 12, 2010
Day 7, of low carbs, I'm actually feeling okay. Got through the weekend and stayed on course. Even though ice cream & cake was right under my nose I said NO! when I needed to. Why do people get offended if you don't partake in stuffing your face with them? Trying to explain I want to be a bird of another feather, I can't keep doing the same old thing and expect new results(insanity). Now I understanding what they mean by putting fuel ONLY! in your body. No longer having stomach aches after eating the wrong thing or having my blood sugar drop after eating a very high carb dish. I Don't know how much I've lost but I can tell you I've lost some body fat in just 7 days from the way my clothing is fitting. I realize that 7 days doesn't bake a cake, but I also know I can't dismiss the small beginnings.
Thanks for listening to my rant.