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JEANBURR

SparkPoints
 

problem.

Tuesday, October 12, 2010

i have an issue and that issue's name is the panera bread toffee nut cookie. it's SO good, but SO bad for me. hundreds of calories and fat from a small, sweet treat. i never realized how awful it was for me until i calculated it on this site. pretty nifty. now, i know to order an oatmeal cookie or a piece of fruit when i crave something sweet.

also, i tried out a chikcen curry recipe on here. it was DELICIOUS. i could not get over how good it was. plus it was made from scratch, not one of those boxed ones you can get at the store. very good, and low in calories and fat. i will definitely be making it again. emoticon
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Member Comments About This Blog Post
  • v JEANBURR
    thanks for support, ya'll! it helps motivation when you have people you can talk to about it. :)
    2117 days ago
  • v LYONNESSE
    Stick with it. There's always better options on this web site than in your local supermarket
    2117 days ago
  • v MFLESCH
    It's amazing the choices you will make when you know the nutritional information. Good decision!
    2117 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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