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GREENIE-GREEN

SparkPoints
 

I'm still alive!

Monday, October 11, 2010

I just haven't been blogging.

I haven't been really tracking everything I eat, but I have been eating okay. Actually, better than okay. When I eat, that is.

I've lost a pound without really trying, but I know I have to get back on track with eating healthy all the time and exercising.

Today I did some yoga and tomorrow I will do a little more.

I think in the past couple of months I was doing too much and then suddenly I just wasn't feeling it at all. I think I pushed myself too hard and tried to do too much too soon. I'm getting back on track slowly, adding one thing at a time.

So anyway, that's what's going on. I should update more often for the accountability factor. I will try to do that. :)
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Member Comments About This Blog Post
  • v JAKEANDNELLIE
    You just needed time to regroup and recharge! That happens with all of us.
    Stay positive!
    Sheila
    2053 days ago
  • v GRNDMOM43
    We all get a little burnt out at times. Take it slow and easy coming back and you will do great! emoticon
    2054 days ago
  • v MOLKATSMOM
    Good to see you again :-)
    2054 days ago
  • v DAVER58
    Glad you are back! WooHoo!!!!!
    2054 days ago
  • v ALLEY2300
    It is so easy to do!! Welcome back though! This is what makes it ok ... that we keep trying!
    2055 days ago
  • v JONEIL513
    Oh i know that feeling! we are all gung-ho and kicking butt, making major changes and then BAM it gets really hard! So glad to hear you are still doing well! keep it up!
    2055 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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