Saturday, October 09, 2010
Since Labor Day, I've managed to gain 8 pounds. I know why - I've not been making good choices. Eating too many sweets and copious amounts of "good" stuff (too much good stuff is not good either). It's simple action and consequence. Eat peanut butter by the spoonful and my jeans cry for mercy.
I am smart. I'll get back on track. If not, my jeans will continue to spank me and squeeze me into submission. Losing weight was hard. Keeping up the motivation to maintain is harder....it's a lifestyle and I'm living it and loving it, but at times, that old munchy monster still gets the best of me.
Here's to continued strength, focus, and determination.....