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    ENERGY4777   47,429
40,000-49,999 SparkPoints

Weight Watchers Again!

Friday, October 08, 2010

Today I decided to track what I am eating using weight watchers once again! I have done weight watchers many times and it always works and is easy to track the points. I am doing this to be sure I can maintain this recent 24 pound weight loss and also continue losing weight during the fast approaching Holidays! I just have to keep this weight off this time, so I think this will help me to really focus and not slip like I have done so many times once the Holidays are here. It has been hard work to get to this point and I just have to maintain it! I am enjoying making new recipes this week! Sidedishes of Eggplant and last night spaghetti squash! Tonight I am making butternut squash! It is fun trying new recipes and filling up on vegtables! emoticon

Member Comments About This Blog Post:
CRYSTLE4HIMTX12 10/25/2012 12:14PM

    Sounds like you are eating some good healthy veggies. Way to get back to what works for you. emoticon I'm working on that myself. I've allowed to many sugars and carbs back in that I'm slowly weaning off of.

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JENNY712 5/24/2012 3:25PM


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MTNGRL 10/9/2010 10:30PM

    Way to go on the weight loss and tracking. WW is an easy way to track, it really keeps you focused. Keep doing such good work, you inspire me!

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SAISHA100CJ 10/9/2010 8:44PM

    Steph, you are doing such a great job! Good for you for tracking your nutrition! You will continue to do well! emoticon

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BETRME100 10/9/2010 7:03AM

    I've thought about doing Weight Watchers online...just haven't taken that step yet! Good for you for planning for the holidays and how to maintain during that crazy time of year!!

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CAROLYN0107 10/8/2010 4:54PM

    Tracking is a good thing. I just can't bring myself to do it! I know that WW works, even though I've never been on it.

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DONNAEDA 10/8/2010 9:32AM

    awesome. Congratulations on your deicison

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PAMAPPLE 10/8/2010 9:30AM

    WW is great! I find that the SP system works very well for balancing our diets so we don't eat too many carbs and more protein to burn fat. emoticon

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DOWNPORT 10/8/2010 8:58AM

    WTG Steph! WW is a brilliant system - and healthy too! I know you will keep the weight off this time. emoticon

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BECKA525 10/8/2010 8:57AM

    you've done great. Just keep track of what you are eating and you should keep it off. I am dreading the holiday with all the baking and goodies around the house. Even if I hide them they get eaten. Maybe if I hide them in the garage in tins they won't talk so much. Good luck. You can do it.

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GRANDMA624 10/8/2010 8:53AM

  emoticon Good luck to you!

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THOMS1 10/8/2010 8:46AM

    You have done a great job with your weight loss and I wish you continued success. Have a great weekend and enjoy that squash. emoticon emoticon

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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