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    FITBY07032015   12,971
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Keeping busy!


Thursday, October 07, 2010


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BOWLOFKETCHUP 10/7/2010 9:39PM

    I'm doing well... thanks for the checking up! emoticon

You do sound a lot better. I'm happy to hear those miles are ticking down.

Yeah, the interaction on Spark is great! You know the people on Spark are people who have jobs, family, mishaps, excitement, and so on while losing weight. I know people find The Biggest Loser inspiring, and not to knock that show much, but the contestants are kept in a weight loss bubble and only have to concentrate on doing what they're told. If only it worked that way!

Keeping busy definitely keeps food away from my mouth. Sitting around, doing nothing, and so on allows the little "feed me!" voice to get louder and louder until it is ready to explode.

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JOHNWBROCKSR777 10/7/2010 8:45PM

    Stay the course!

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