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My One Year Spark Anniversary!

Thursday, October 07, 2010

I can't believe it has been one year since I found this awesome site!!

This year in a nutshell:
I started my journey to help me get through the holidays without adding another pound to this body of mine!

My dad had been diagnosed with cancer 2 1/2 years earlier and was now gravely ill. We went downstate for Thanksgiving and ended up staying for 3 weeks thinking he was going to pass at anytime! It was such a stressful and emotional time being with him and just watching his pain. We finally had to get back home (we live 7 1/2 hours away) . Hubby needed to get back to work and we need to pay bills etc! We came home on Monday and my dad passed away on Thursday. So we traveled back down for the memorial. Christmas passed in an emotional blur.

So my first3 months on SP were not typical! I finally took control again in January doing P90X with hubby and it was a blast!! It is so fun to exercise with someone and laugh and have a good time while you work out!! He has been my biggest cheerleader along with my kids!

When I told him my first anniversary was coming up and I was discouraged at having only lost 15 lbs he told me that I have done great! And he said just look at if I lose 15 lbs this year I will have lost 30 lbs!! He has always told me if I didn't lose even 1 lb I would still be beautiful!! He has been so awesome in all of this!

Some of the changes I have made:

Eating healthy: Even trying things like spaghetti squash and kale!! And totally open to trying anything that might be healthy!! Definitely a new me!! LOL

Working out: I have always been active but now I push myself out of my box! I have even signed up to run a 5K on Oct 30th and I have never been a runner!! But I WILL do this! I recently ran 2 1/2 miles without stopping.......major happy dance!!!!!!!

So, never say never!!!

One new thing I have done is set my weight goals with the dates! Now I really have something to work toward!!!

I CAN DO THIS AND I WILL DO THIS!!!!

HAPPY ANNIVERSARY TO ME!!
THANK YOU SPARK PEOPLE AND THANK YOU TO ALL MY SPARK TEAMS AND SPARK FRIENDS!!!! YOU ARE ALL AWESOME!!!
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  Member Comments About This Blog Post:

JANICEMC 10/19/2010 1:34PM

    WooHoo! Heidi, Congrats! You've done fantastic. And those 15 pounds will most likely be gone forever because you've developed a new lifestyle that supports weight loss. It takes a lot of time to make permanent changes and that's the goal: permanent!

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PAGONA 10/8/2010 1:27AM

    Way To Go, and happy Anniversary, this is an amzing site and amazing people. I'm glad I have met you. and who knows one day face to face

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2BERUNNING 10/7/2010 10:21PM

    Great job Heidi! So very proud of you!

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JKTENTATIVE 10/7/2010 10:00PM

    A year of living healthier and no yo-yo dieting!! That also is a big accomplishment! congrats!! Here's to another great, healthy year!! emoticon

Comment edited on: 10/7/2010 10:00:44 PM

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THIRDXACHARM 10/7/2010 9:37PM

    A year of consistent sparking and a 15 pound loss is a great accomplishment and you should be very proud of yourself. Losing weight is not easy. If it were, there wouldn't be so many of us on this site. I know the upcoming year will be great for you ... A 5k and losing at least 15 more pounds. Happy anniversary!

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CHARLIE215 10/7/2010 7:51PM

    Well done Heidi :)

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DAS92687 10/7/2010 2:21PM

    You are doing amazing things :)
emoticon on your progress
emoticon on your cheerleaders

Wishing you 15 more pounds this year and a healthy lifetime :)

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MZLADY77 10/7/2010 2:15PM

    emoticon emoticon emoticon

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STEPH01234 10/7/2010 1:44PM

    emoticon

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TSUNI_NIGHT 10/7/2010 1:42PM

    Congratz! emoticon

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LASARRE 10/7/2010 1:38PM

    Happy Sparkaversary! You are doing super emoticon

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MOCACHOC 10/7/2010 1:37PM

    Congratulations. Awesome. I'm glad you are on the right path to health and fitness.

Keep up the good work.

emoticon emoticon emoticon emoticon

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