Commitment to Not Just do Gym
Thursday, October 07, 2010
Today I decided as I looked at my dog that I am going to walk her at least 3 times a week and get the kids to walk her on the days I do not. It is pretty sad to look at our dog and think that I am not incorporating her life in mine.
The nice thing about today is I knocked on a friend's door and asked if she would like to go walking. She said yes and said she needed to walk with someone. So I committed to Tues and Thurs with her. Saturday I would try and walk with my husband. The rest of the week I would walk or exercise in the gym. That would give my body a little inbetween rest. I tend to get competitive in the gym.
My next goal is to clean up my forever clutter in my house. I think I'll write out a goal each day. I have to clean up at least the office and diningroom-library looking mess.