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CREATINGCASSIE
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Happy Wednesday!

Wednesday, October 06, 2010


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  • v BOWLOFKETCHUP
    Glad you're doing better. Yeah, I get nutty after around two days of hometime. You're a champ for surviving five at a time!

    Small plates are awesome. Why bring "seconds" with you? Actually make the challenge to get more rather than giving up the first time and taking a lot with you. Congrats on the insight.

    Pedometer... I know at least my paces are different between outside and at work. Outside I am trucking and taking big steps, inside the office it is about 50% big steps (when something annoying is going on) and 50% sauntering. Definitely keep pace size in mind if you want to get a nice, accurate read.

    Also, I like the new pictures. Very smiley! :)
    2119 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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