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    SCOTIANRUNNER   167,545
150,000-199,999 SparkPoints


Wednesday, January 10, 2007

In my efforts to "spread the spark" I sent out an email to friends and acquaintences that I felt would benefit from Spark. I addressed the email to myself and bcc:'d all their names in to respect everyone's privacy.
That's not to say that I think my friends are unhealthy. I happen to know that everybody, even a runner, needs to eat healthy and balance fats, carbs & proteins.
So, here's the "doh" part. FOUR have joined. I can see their usernames but I have no idea who they are. I can't even remember everyone that was on the list.

Oh well, if you joined because you received my email "welcome". I know you'll love it here as much as I do.

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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