Wednesday, October 06, 2010
Yesterday I bought a blood pressure monitor and learned how to use it. At first I was using it wrong and got about 6 wildly different readings, so of course, I thought there was something wrong with it. HA! Then I read the instructions. The healthy eating since August 1st and retiring from my job have made a big difference in my blood pressure! I can't wait to show it off to my doctor during my physical in a couple of weeks!