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    AZIAS_MOMMY   20,349
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Meekly Beginning Again, Again???

Wednesday, October 06, 2010

Ok that was truly sad...probably the worst yet. I started day 1 in April and never returned! Truly pathetic stick-to-it-ness on my part....BUT I am not going to dwell on my past failures OR my past hasn't worked for me in the past so I don't see why it would work now. So I have changed my ticker to reflect my weight NOW as the starting point...everyone can look on my page and see I started at 223 lbs a few years ago but I don't deserve that praise anymore since I have been yoyoing between 180-190 for over a year and haven't done much to get myself out of it.
So instead of posting grandiose dreams and elaborate plans it is back to basics...

Today I:
1. Had a shake for breakfast
2. Got up at 8am

Today I will:
1. Eat lunch and dinner, and at least 1 healthy snack
2. Do my day 1 bootcamp video
3. Go for a walk
4. Drink 8 glasses of water

Today I won't:
1. Skip meals
2. Touch the halloween candy
3. Eat after dinner

Sounds pretty easy right? I am sure I can do this much!

Member Comments About This Blog Post:
BELTONWALKER67 10/8/2010 4:15PM

    Just keep on moving forward! One day at a time and if you do mess up, just start anew. That is what's so great about a healthy lifestyle. Every little bit helps. emoticon

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KAMKELMS 10/6/2010 12:01PM

    I hear you on that - anyone looking on my page can see I've fallen off the wagon so many times I have bruises LOL! You're right - today is another day. We only have to do one day at a time. No good going too far into the future or the past - neither does us any good. Good luck to you !!

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