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DS9KIE
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Cous Cous and Veggies

Tuesday, October 05, 2010

Cous Cous and Veggies

1/2 cup dry Cous Cous (soak for a couple of hours)
1/2 can Black Beans

Veggies:
Red onion, Green onion, Tomato, Red pepper, Broccoli (very small pieces), Mushrooms, Artichokes, Spinach, Kale (leafy greens add last)

I used these veggies, but you can use any veggies you have and as much as you want.

Spices:
Garlic powder, Onion powder, Kelp seasoning, Spike seasoning, Ground cayenne pepper, to taste (I just use whatever types of spices I like and have)

Directions:
In a frying pan add a little oil, with the onions, red pepper, broccoli and saute until brown (about a couple of minutes) add mushrooms, artichokes and Cous Cous (around 2-5 minutes). Add the spices around this time and a little water if needed, then add the greens last. Cook until the greens are wilted.


The neat thing about this recipe is you can change the veggies, beans and the grain to what ever you want or have in the kitchen.
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Member Comments About This Blog Post
  • v SWEETMAGNOLIA2
    This looks tasty and nutritous. I have some cous cous so I will try your recipe and let you know how it turns out. Thanks for posting.
    1936 days ago
  • v SUPER_ME
    That sounds delicious! I may try a variation of this recipe for dinner tonight. Thanks for the idea!
    1963 days ago
  • v RADIATELOVE
    That sounds really good, I should probably expand my cooking a bit! I think I'll try this today. emoticon
    2016 days ago
  • v FITJEANS
    For some reason I like the sound of cous cous what is it, i secretly always wanted to know what that is. You recipe sounds delicious emoticon emoticon
    2052 days ago
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