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SEWINGMAMACDS
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Apples Done!

Tuesday, October 05, 2010

I finished coring, peeling and slicing all the apples today. Tomorrow I will make apple butter.
My feet are just killing me and it is after 10:00 so I will do my knee physical therapy tomorrow.

This morning I was tired and I didn't really want to exercise, but one of my goals was to exercise BEFORE I get on the computer. So, I pushed through my being tired and did Oxycise and instead of just one mile I did two miles with a Leslie Sansone video.

1. Stay within calorie limit--track EVERYTHING on SP emoticon
2. Begin a daily exercise routine
-- Exercise before SP, then log it emoticon
-- knee physical therapy (M, W, F)
--strength training a different set of muscles ea day emoticon
--Oxycise 5 x's a week emoticon
3. Blog daily, even if it is short. emoticon
4. Participate Fully in ALL challenges emoticon
5. Weight goal = 229 by Nov 20th
9/25 = 242.5
10/2 = 241.75
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