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Another quick update...

Monday, October 04, 2010

Well, I seemed to have recovered from my 3-day fall (see ďWhen an unexpected meal falls off the wagonĒ). It took almost 2 weeks, but I finally lost the weight I had gained and a bit more. So, Iím happy.

Though, now I am wary of saying Iím in ďonederlandĒ. Iím still really close to 200, that another slip-up could put me over again. So, I think Iíll wait a bit before shouting it from the rooftops again.

Apart from my weight loss, nothing else has really changed. Iím still tracking my nutrition 6/7 days (with one day off). Iím still walking every day, rain or shine (and Iím up to over 3 miles a day on most days). Iím sleeping OK, but not always getting up early (I usually go to bed between 9 and 11pm). And Iím still trying to tackle the other goals I had set for myself (with not much luck).

Anyway, I hope all is well with you.

Take Care!

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Member Comments About This Blog Post
  • v CMCRUZ01
    You sound like you are doing an awesome job! Hope you realize how far you've come.
    2125 days ago
  • v MONIEE2
    We are our own worst critics, but know that tomorrow is another day to get back on the bus. You can't be too hard on yourself, rather ALLOW yourself & ACCEPT the fact that we fall down & get right back up again!!

    You can do this, yes you can!!
    2125 days ago
    Good luck!
    2125 days ago

    Comment edited on: 10/4/2010 10:18:35 PM
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