Advertisement -- Learn more about ads on this site.


    UNIQUEDEB94501  
SparkPoints
 
 
Starting to Get the Hang of This

Monday, October 04, 2010

Weeks ago I would eat whenever I was hungry. What I was eating, I don't know. Bags of candy for starters. Now, I have been on the diet for one week - yeah! And I am still hungry in between meals, mostly in the afternoon, but I am starting to get the hang of this "dieting" thing we are all doing here.

Happy Monday!
SHARE
  Member Comments About This Blog Post:

THETEALAPPEAL 10/4/2010 8:18PM

    Congratulations on a successful week!

In theory, it's best to eat every 2 hours. It's good that you're hungry! It means your metabolism is working.

I keep little light snacks laying around for when I need to feed between meals. An apple or a small bag of trail mix (watch the sodium and sugar in some of them though) always works for me!

Good luck!

Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.
 


Other Entries by UNIQUEDEB94501