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    FITBY07032015   13,070
10,000-14,999 SparkPoints

Feeling better

Sunday, October 03, 2010


Member Comments About This Blog Post:
AUNTIEB82 10/3/2010 2:00PM

    So sorry you have not been feeling too well lately. Glad you are starting to feel somewhat better. That challenge sounds like a good idea!!! emoticon

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BOWLOFKETCHUP 10/3/2010 1:14PM

    Good luck with your challenge!

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MEREDIE02 10/3/2010 10:10AM

    The 100 miles challenge sounds like a good idea. If you're not feeling 100% there's nothing saying you can't go for a slower walk for even a half mile or a mile. Also, if you w ant to ease back into exercising you could try some of Spark's 10 minute workouts. They aren't too strenuous.

Glad you're starting to feel better!
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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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