Advertisement -- Learn more about ads on this site.

    WARRIOR11209   73,274
60,000-79,999 SparkPoints


Sunday, October 03, 2010

Yesterday I went to 3 classes at the gym, did not drink nearly enough water, went to 2 band competitions for my daughter and only got 5 hrs sleep last night. So , this morning, instead of going to 2 classes at the gym, I took 2 bottles of water, climbed back in bed and I am going back to sleep.
Rest is what I need today and rest i what I what I shall get - this is my gift to myself emoticon emoticon

Member Comments About This Blog Post:
JENNY448 10/8/2010 9:29AM

    I liked the title of this blog! It is what it is...I say that a lot! LOL Good for you for listening to your body...sleep is just as important!

Report Inappropriate Comment
CBARRETT10 10/4/2010 12:30AM

  Have a peaceful rest! emoticon emoticon

Report Inappropriate Comment
TBABY912 10/3/2010 8:10PM

    nothing wrong with that. emoticon

Report Inappropriate Comment
DROPPINOS 10/3/2010 5:45PM

    Wonderful Gift!!!! emoticon

Report Inappropriate Comment
DARKCHILD 10/3/2010 4:14PM

    You did the right thing!!! Good for YOU!!! remember, REST is an important part of the being healthy equation! emoticon

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.