Saturday, October 02, 2010
My old-fashioned food scale finally quit so I decided to join the world of digital scales this weekend. I got one that had the nutrition read out on it - and absolutely love it! I don't have to guess or put a lot of work into figuring out carbs, calories, sugars, etc in foods. I just type in the food's preprogrammed # and put the food on the scale and it does the work for me. I wish I would have gotten one sooner!!
That being said, I should have used my new scale to weight more healthy foods today!! I had a major sweet tooth and even had some ice cream (it was Braum's Carb Watch Chocolate Pecan, so it wasn't too bad)! Oh well..I know if I don't have a "treat" every now and then that I will go crazy and binge so I won't worry about it. Tomorrow is another day!!!