Saturday, October 02, 2010
Well what can I say. I have been emotional eating for about a month now. I gained somewhere around 7 pounds back. It has been very hard for me. I know that I am a little depressed right now. I guess I am just having a pity party all by myself.
Have you felt that no one really truly loves you or that no one really wants to be around you. Well that is where I am right now. Now whether this is really true or not I am not sure. It is just the way I feel at this time. I do not believe in forcing myself on anyone. So as the saying goes " it is what it is". I know that taking off weight is not going to fix this problem, neither is putting on weight.
Right now I am going to focus back on eating healthy and exercising to take care of myself at least. I shall keep pressing on, for this feeling will soon go away. This I do pray. I am not looking for pity. I have enough of that on my own. So back to finding the healthy me.