Friday, October 01, 2010
I couldn't wait for a new month and what better month than my birth month.
Tomorrow I will be 57 years old(Or Young) and I made a vow to get my act together.
I only lost 10 pounds since I joined Spark People because I slacked off a lot,ate crappy stuff (not a lot but enough to hurt) and the best part is I onlyhad 20 pounds I wanted to lose.
I want abs of steel and arms that are firm.I want to be able to have a profile that looks good not hiding some kids ball under my shirt.SOOOOOOO!What are we going to do about it.WORK HARDER,that's what.
Say no to donuts when I pack my own healthy lunch.(SHH!between you and me sometimes my lunch went to work and back home like "bring your kid to work day.")
BUt today,a new month,a new start,and a new determined attitude to lose the last 10 pounds by December 31st.
Eating healthier the top on the list,working out right below it.
I can do it.We can do it.So let's go.Nothing is stopping us but ourselves.