Advertisement -- Learn more about ads on this site.
DOUGZ69
50,000-59,999 SparkPoints 53,095
SparkPoints
 

MIA

Friday, October 01, 2010

I have been MIA for a couple of weeks now. Been eating mostly well (except 3 minor incidents with a pizza parlor and once with a hamburger). But, no exercise AT ALL! Now I have to try and pull up my boot straps and heed the advice I have given to others. Forget the past, take one step at a time and take it forward, and reground with what my real goals are and should be....be active, be healthy, and be fit.
Share This Post With Others
Member Comments About This Blog Post
  • STEELKICKIN
    There it is!!!!!! You can do it, Doug!!
    2255 days ago
  • SPARKYEG
    Good advice. Easier to give than to follow, innit?

    Before you continue to beat yourself up over past bumps in the road, FORGIVE YOURSELF. You're human, and our species tends to be known for its mistakes. Kind of a necessary design flaw so that we recognize success when we achieve it.

    You will achieve success in your goals. Remember to cheer yourself on. Your SP buds are cheering for you, too.

    –Sarah
    2255 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.