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5,500-6,999 SparkPoints 6,163

I just couldn't wait.

Friday, October 01, 2010

This morning, I was on day 4 of my "New Beginnings" program. I already feel better-more energenic. I can tell that my clothes are fitting more loosely. And, I feel more toned. I have been building muscle with weights. The human body is amazing. It actually tries to heal itself-given the right tools. (healthy food-exercise...)

Although I usually weigh in on Monday, I just couldn't wait. I stepped on the bathroom scale this morning, to my surprise, I was down 2.5 pounds. Then, I measured and better than the weight loss was the fact that I lost 1 1/2 inches from my waist. Keep in mind that I am not starving myself! As a matter of fact, I was slightly over on my calorie count on one of the days.

Those two and a half little pounds are going to remind me to stay "strong" this weekend.

Thank you for bearing with me but I am so excited...the little man on my ticker is finally moving forward. (Check out my Page.) Poor little fella has been slipping back for too long. Don't feel too bad for him though because I think he is ready to go for a sprint!!!! emoticon
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Member Comments About This Blog Post
    Your little man is running! emoticon

    What an AMAZING feeling it must have been!

    I'm so sorry I wasn't able to go to lunch with you yesterday. I'm lucky I even got off my text before passing out. Benadryl hasn't knocked me out since my insomnia started 4 years ago, but it certainly did a number on me this time!

    I hope your little man keeps on running!!!!! emoticon emoticon
    2214 days ago

    Comment edited on: 10/1/2010 7:02:40 PM
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.