Friday, October 01, 2010
I'm off to Vancouver to Drupal's Pacific North West Summit. Drupal is a 'must know' Content Management System. CMS, and it's server configuration, is my speciality.
Trips are exciting. When I'm excited I eat all the wrong stuff.
Well, I'm going to change that routine, somehow.
Vancouver is a half day away. It's a 15 drive up the Pat Bay Highwayto board the ferry in Swartz Bay. It's a beautiful day for a ferry ride to Tsawwassen. I hope to see whales! Then it's off to Burnaby to stay with my sister.
Sometime in the next four hours, while getting ready for my trip I'm going to get in a workout. Coach Nicole has some quickie band exercises perfect for my damaged connective tissues.
Wish me luck!
Better Sleep Challenge
Day 1 - lights out shortly after 9:30pm tv, "the big bang theory". Continue to sleep with my ipod. Enjoying the free audio book "Anne of Green Gables" I woke up twice in the night, no problem falling asleep. Slept through morning rush hour! Out of bed at 7:15. Stella, the havanese, didn't get out of bed until much later.