Friday, October 01, 2010
A Super Big Thank You to ALL My Spark Friends!
I just wanted to “Thank” all of you for the support and encouragement you gave me this last week as I undertook my fitness challenge.
You kept me accountable.
I was able to do this because you believed that I could.
You probably believed more in me than I did in myself at times.
But you got me to keep going and so now I do believe that I can do this.
I can do something each day to move towards my goals of getting and staying healthier with exercise.
I don’t have my famous excuse anymore.
The Minnesota weather.
Recap on weight loss. I don’t weigh and record until Monday. But I did weigh myself last Friday morning before I started and I did weigh myself again today. The scale shows a loss of .7 of a pound. I’ll take it!
Thanks again and have a very nice weekend!