September Goal Analysis
Friday, October 01, 2010
I promised to set out goals and hold myself accountable for reaching them. My goals for September were:
Drink 8 glasses of water per day
Stay within my set calorie range
Find at least 15 minutes to exercise each day, even if it's only walking.
How'd I do?
Drank 8 glasses of water per day ACCOMPLISHED FOR 29 OUT OF 30 DAYS
Stay within my set calorie range ACCOMPLISHED FOR 25 OUT OF 30 DAYS
Find at least 15 minutes to exercise each day, even if it's only walking. ACCOMPLISHED FOR 26 OUT OF 30 DAYS
I wish I'd been able to post 30 out of 30 for all 3 goals, but I'm okay with my B+. I am actually pretty proud of getting so close to my exercise goal because it was couch to 20-30 minutes per day.
October goals? I need to think about this.