Thursday, September 30, 2010
Hubby hit his goal today and now he wants to know how many calories should he eat to maintain. Whoo! Hoo! How do I look up how many calories for a 5'7" person to maintain 160.
When he is thinner he looks so gaunt everyone asks if he is dying. ( really!)
He looses often but cannot keep it off over time.
So I am also celebrating, I am now 176. That makes 10 pounds to my next goal.
I am ultimately going to try to get down to 130 so I can be "NORMAL" weight.
All my plateaus are just practice for my eventual maintenance