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LUMPYDOODLE
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A Few Days In

Wednesday, September 29, 2010

Well I'm a few days in to my new goals. So far I have designated a notebook as a food journal and kept track of my food everyday. I have not, however, done the exercise. I wish I could convince my husband that this is something he needs too. Then he and I could take walks together.
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Member Comments About This Blog Post
  • v LUMPYDOODLE
    I can't be online all the time and it is easier to put it in the notebook first. Then I enter it into Spark at the end of the day.
    2126 days ago
  • v BRADIA
    Have you tried tracking your food at SP instead of a notebook? I just love doing it.
    2126 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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