8,500-9,999 SparkPoints 8,640

I always seem to restart on Tuesday

Wednesday, September 29, 2010

Mondays are just no fun.

Anyway, yesterday's workout was 30 minutes on the treadmill, and then an hour of yoga. The cool-down phase of yoga was so good I fell asleep on my mat!

Back to the gym tonight for more treadmill time and some weights.
Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by JOBEIBI