Wednesday, September 29, 2010
I feel fantastic today! It's amazing when you finally start re-focusing how little time it takes for the "yay me" bug to bite you!
I have some goals for the remainder of the week to work around the Couch to 5K program - going to incorporate some resistance training and some cardio on C25K off days.
I am in such a great mood! I also got my Lunesta refilled yesterday so I slept like a champ too!!
Workout today is:
45 minute intervals on elliptical
Back, Shoulders and Biceps
and the weird part is, I cannot wait to go do it!!!
I have papers to grade before I do. Another great thing - DeVry hired me for a new class (before my mentorship even ended). I love teaching there!
So, all in all, this week is going to ROCK!!!