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KERRKR

SparkPoints
 

Small victories...

Tuesday, September 28, 2010

I very recently jumped back on the wagon; once again trying to get healthy. This is my first week on Sparkpeople and I really like it so far. I've never blogged before but there's a first time for everything, right?

I've quit so many times in the past and have always had an "all or nothing" approach to dieting. This time, I'm refusing to "diet" and am focusing instead on making better choices.

Today I was challenged at work because we had a birthday in the department. A very sweet-smelling chocolate cake was served. I am happy to report that I said no to the cake and made a snack of oatmeal instead. Yay me! And yay for small victories!

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Member Comments About This Blog Post
  • JDFAN448HS

    Yey for you!!!Yey for small victories that turn into great big
    victories. emoticon emoticon so cool your fighting for your health. And remember to keep the music
    playing for inspiration.

    cheers
    chery
    l emoticon emoticon
    2189 days ago
  • NEVERGIVEUP69
    The small battles are the ones that count!!!! U should be very proud of urself!!! emoticon
    2189 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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