20,000-24,999 SparkPoints 21,117

Tomorrow counts

Tuesday, September 28, 2010

Tomorrow is the big day: the date to achieve my first mid-range goal. It may not happen. And here's the thing: if it doesn't, I won't go on a binge. I have been working toward better health. I do not miss a session of Couch to 5K. I run at least 3 times a week, sometimes 5. It does me a lot of good. I eat better, but not well enough yet. I say yes to cookies sometimes. Tonight I'm pointedly NOT saying yes to a nightcap, and only because I tracked my calories and know I'm 50 calories over. And tomorrow I weigh in.

I may not star in an inspirational video tomorrow, but I expect to be a success story. I know that by the time spring rolls around people will notice the changes. We'll get there. There's a strong foundation here. Forward is forward no matter what speed you're moving.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.