Tuesday, September 28, 2010
Over the course of a couple years now I've been making excuses for myself for skipping the gym or to enter my nutrition and fitness into sparkpeople. Unfortunately this is all adding up on my health. Also adding to the problem was a high stress level desk job armed with a vending machine. I would pay several visits to that machine paying the price in more ways than one. I've gain quite a bit of wait over the course of 2 years mainly since July of last year but have been turning a blind eye until today.
Today is a new day and I believe my top priority should be me. I quit the desk job in June thinking that would be enough but now my eating habits are still out of whack along with my very inconsistent work out schedule. So here I am spark. I've come back to you because I know that I will succeed with you. I plan on being able to get to my ultimate goal of 135 but it will be a long process and I'm determined to rise to that challenge. For the time being I'm seeking to reach a closer goal of 180. To get to this I'm making it to a goal to be more consistent- tracking all of my food and exercise. Armed with this I know I cannot fail!