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    SUNSHINE1234   4,596
4,000-5,499 SparkPoints

doing much better

Friday, September 24, 2010

I am feeling so much better---still coughing a lot but am getting energy back. i guess I will have to wear a mask when i go outside. i just realized with a 10 lb loss, i will be in my mid-180's---gosh that is exciting. i hope everyone is having a great spark day!!!

Member Comments About This Blog Post:
SLIMLILA 11/3/2010 7:36PM

    AWESOME! I was down to 196 in March and stayed there till Sept, at which point I put on 10 lbs... this week, have jsut got back on track and lost 3.5 lbs. this week - amazing what not eating chocolate and chips will do!!

Keep up the great work..... and it is work!!!

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SUE1512 9/30/2010 8:57PM

    Glad you are feeling better! You'll get there - don't overdo!

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ALEXSGIRL1 9/29/2010 8:20PM

    glad you are feeling better and losing weight

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DFOLKARD 9/25/2010 7:59AM

    Glad your feeling better Zona! Take it slow though.

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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