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2,500-3,999 SparkPoints 2,872


Monday, January 08, 2007

I found out my body fat percentage today, and it was 29. Also, in the "poor" section on my sheet. That was quite depressing. I'm just hoping that taking this class will help me out. I just want to be healthy, and I'm not at the moment. Here's hoping! I'm hoping to utilize this site again. Track what I'm eating, because I've gotten off the right track again.

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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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