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    FRUTYLADY   10,324
10,000-14,999 SparkPoints

Lifestyle Change

Thursday, September 23, 2010

At times I want to give up on counting calories, and eat what ever I desire, but I am learning to bring myself under control all because of sparkpeople, each time I feel like eating the cookies, icecream and chocolates, I remember all the helpful hints and articles by sparkpeople, I am on my way to a lifestyle change, however it takes discipline and denial to fhe many tempting foods. Thanks Sparkpeople.

Member Comments About This Blog Post:
JENNIFEREWELL 9/23/2010 6:59PM

    This is a process! We will all have bad days when we just want to let loose and eat whatever. Just remember that self discipline will lead to increased happiness and reaching your goals! emoticon emoticon

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TRIGFROST 9/23/2010 3:12PM

    emoticon emoticon emoticon emoticon

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CBARRETT10 9/23/2010 2:55PM

  Keep Sparking! emoticon emoticon

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