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KEM114
10,000-14,999 SparkPoints 14,818
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Shift switching

Wednesday, September 22, 2010

So switching from a dayshift schedule to a graveyard schedule is not cool. Sleep schedule gets all screwed up, which kills motivation and energy. Not to mention, the graveyard shift usually leads to lowered activity levels, more munching and weight gain-- fitness killers! But, I'm doing well so far, trying to keep up the motivation and trying to keep moving. Wish me luck!
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  • BUDDHABOI
    emoticon Best wishes for SUCCESS in your journey! emoticon
    2194 days ago
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