150,000-199,999 SparkPoints 156,378

Challenge of the Week - Beginning 9/22

Wednesday, September 22, 2010


________________ WIN CHALLENGE ________________

W = Water (8 glasses)
I = IGNITE YOUR BODY(30 minute workout - your choice)
N = Nutrition (5 fruits/veggies a day)

W = 2 points
I = 2 points
N = 2 points

If you get WIN you get 4 bonus = 10 a day

If you get 7 WIN's you get 10 bonus

Possible 80 points!!!
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Member Comments About This Blog Post
  • RONIE11
    it is a great idea.... is it for one of your teams or just anyone who wants to join in the fun?
    2709 days ago
    Great idea! Which team is it for Debbie?
    2709 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.