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100,000-149,999 SparkPoints 121,788

Challenge of the Week - Beginning 9/22

Wednesday, September 22, 2010


________________ WIN CHALLENGE ________________

W = Water (8 glasses)
I = IGNITE YOUR BODY(30 minute workout - your choice)
N = Nutrition (5 fruits/veggies a day)

W = 2 points
I = 2 points
N = 2 points

If you get WIN you get 4 bonus = 10 a day

If you get 7 WIN's you get 10 bonus

Possible 80 points!!!
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Member Comments About This Blog Post
  • v RONIE11
    it is a great idea.... is it for one of your teams or just anyone who wants to join in the fun?
    2164 days ago
  • v NEW-CAZ
    Great idea! Which team is it for Debbie?
    2164 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.