6 Week Body Makeover
Tuesday, September 21, 2010
I'm going back to what I know is good for me. I started 6wbmo yesterday. I've had the program for about 4 years or so but have never followed through with it. I think I've never gotten past week number 2. But it really does work and I did lose weight with it but when Thanksgiving came around I just defaulted back to what I always do and instead of picking all the pieces up and starting fresh I just said the heck with it. I brainwashed myself into believing that I could never lose the weight so why even keep trying and depriving myself of all the food that I love. I know now that is just the enemy talking to me and putting pressure on me. So now I have a different outlook on my life and I know I can only get out of it what I put into it. I know that nothing is easy but all it takes is a little self determination and a lot of will power. So I'm going to this again and if I fail one day then I will try to do better the next. I know I'm not going to be perfect but I'm also not going to lose heart this time.