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6 Week Body Makeover

Tuesday, September 21, 2010

I'm going back to what I know is good for me. I started 6wbmo yesterday. I've had the program for about 4 years or so but have never followed through with it. I think I've never gotten past week number 2. But it really does work and I did lose weight with it but when Thanksgiving came around I just defaulted back to what I always do and instead of picking all the pieces up and starting fresh I just said the heck with it. I brainwashed myself into believing that I could never lose the weight so why even keep trying and depriving myself of all the food that I love. I know now that is just the enemy talking to me and putting pressure on me. So now I have a different outlook on my life and I know I can only get out of it what I put into it. I know that nothing is easy but all it takes is a little self determination and a lot of will power. So I'm going to this again and if I fail one day then I will try to do better the next. I know I'm not going to be perfect but I'm also not going to lose heart this time.
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Member Comments About This Blog Post
    Good for you! That's the only thing that has worked for me, I'm on week 7 now and I've lost almost 14 pounds. I have WAY more energy and I know my metabolism is working for me again :)

    Join the 6wbmo team if you'd like to share your journey -
    2732 days ago
    I am so proud of you!!! Setting your mind is the first step to success. You really can do this! Come be my friend and we will keep each other accountable. I am adding you as mine. I am on Day 15 and so is my husband. He has lost 12 and I have lost 8 lbs. I feel great and I am truly seeing a difference in this diet verses others I have tried. This one I see a huge improvement already in cellulite reduction and in booty size LOL. YOU are making a great choice. Just check in everyday with our team. I will be looking for you!
    Blessings and prayers for you,
    2733 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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